What moves you?
Dr. Adam Luker is a certified Reiki Master currently practicing in the Portland, Maine and surrounding areas. Adam can help you achieve your goals through Reiki, Yoga, Personal Training and Movement Therapy.
Certified Yoga Instructor Brunswick Maine
The Ashtanga Yoga System, at its core, is a movement-based meditation. With a focus on mindful breathing, a balance is sought in joining the dualities of exertion and effortlessness. It is in this space that the mind is free to be fully present.
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Personal Trainer Brunswick Maine
Embark on your fitness journey with an effective, science-based program design utilizing customized nutrition coaching.
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Reiki Portland Maine
Reiki is a simple, natural, and safe method of energetic healing that has been effective in aiding virtually every known illness and pattern of disharmony.
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“Intentional movement and quality breathing provide access to the present moment and therefore, directly influence one’s experience of the world. Holistic Fitness then, at its core, is the cultivation of a balanced relationship with one’s self, and as such, requires a mindful approach that must begin within.”
-Adam
About Adam
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“After following the program Adam specifically designed for me and my individual needs, I have finally been able to achieve my long-term yoga goal of Adho Mukha Vrksasana.”
“I immediately felt a sense of release in my depression and anxiety in our first session…working with Adam has been life changing. He is a true healer. If you are considering Reiki or energetic healing, I can’t recommend him enough…”
“I have been working with Adam as an online training client for only 3 months and I am proud to say I am in better shape at 52 than I was in my 20’s. He is calming, positive, and encouraging, and the results speak for themselves! Thank you!”
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